I like water. I like swimming in it. I like soaking in it. I like drinking an ice cold glass of it. But I really struggle drinking the recommended 8 glasses of it.
But I am going to change that! I am going to start slow. Maybe 3 or 4 glasses a day – a glass being 8 ounces or one cup.
I think I may try putting 3 or 4 empty cups on the counter to remind me and work my way up. How about you? Do you drink enough water every day?
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